Ampersand Fitness Gym Newsletter
- michael john ramos
- Jun 1
- 1 min read
💪 Train Together. Pay for One.
Bring your roommate, gym crush, or sibling rival to your next training session — on us!
From now through June 30th, you can invite a workout buddy to join your training session for free.
No membership required.
Just give your trainer a quick heads-up the day before, and you’re good to go.
👯♀️ Because everything’s better with a partner — even burpees.
Reply to this email to book a spot or email
Reply to this email to book a spot or email
🏃♀️ Introducing: The Runners Clinic
Mondays at 5:30 PM | Starts May 26th
Whether you're chasing a new PR or just want to feel stronger on your daily run, our brand-new Runners Clinic is built to move you forward.
Led by expert coaches, each weekly session focuses on:
✅ Running form that reduces injury
✅ Strength and mobility work
✅ Speed and endurance drills for all levels
No matter your pace, you belong here.
📍 At &Fitness Gym
📆 Every Monday, starting May 26 at 5:30 PM
Spots are limited — don’t fall behind.
📩 Questions? rayah@ampersandfitnessgym.com
📞 Call us: 206-462-4308
Join us for an unforgettable escape where wellness meets adventure. Highlights include:
Daily wellness classes to rejuvenate your mind and body
Exciting activities like kayaking, hiking, and zip-lining
Breathtaking Pacific Coast sunsets
Complimentary shuttle to Punta Islita Village & beach
Questions? We're Here For You!📞 206-792-9181✉️
© Ampersand Fitness
504, 9th Ave, USA, WA 98104-2100
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