
Yoga - Boxing - kettlebells - HIIT Fit - Bands -
Ampersand Fitness is your premier Seattle fitness center dedicated to helping you achieve your aspirations. We understand that finding the perfect local gym that truly fits your lifestyle can be a journey. Our mission is to provide an empowering environment where every member can pursue their fitness goals and embark on a meaningful body transformation.
the best seattle gym...
Discover comfort, convenience, and results at Ampersand Fitness. Finding a gym in Seattle that fits your schedule and training style can be challenging. Fortunately, our facility offers 24-hour access, complimentary classes, expert personal trainers, a diverse range of free weights and machines, and a welcoming community. Experience a gym that feels more like home.
MEET YOUR FITNESS GOALS

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Join & Discover
Embark on your fitness journey, join our community, and be awesome on the path to your healthiest self.
Watch Our Video
Flow, Swing, Strike, Relax: Find Your

Whether you're crafting a new workout routine, seeking specialized guidance in our yoga, golf, or kickboxing classes, or exploring the unique benefits of Somassage, Ampersand Fitness provides the tools and support you need. Our 24/7 gym access ensures flexibility, allowing you to train on your terms, day or night. We're committed to helping you achieve not just a body transformation, but a complete lifestyle enhancement.

Our Events
We create powerful gym events that inspire, challenge, and bring our community together—pushing limits, building strength, and redefining what’s possible.
The Best of Punta Islita
March 14 – March 19, 2026
Main destination Costa Rica - 6 Day Tour
Welcome to Costa Rica. Enjoy daily wellness activities during your 6-day retreat in Punta Islita. Highlights include daily wellness classes, a Blue Zone Experience, kayaking, hiking with beautiful views of the Pacific Ocean and zip-lining through the Costa Rican cloud forest. This program is great for those looking to blend wellness and relaxation with soft adventure. Bring your sense of wonder as you take in postcard sunsets and experience the beauty of the Pacific Coast.
Your Journey Starts Here
At Ampersand Fitness, we believe in building more than just strength; we build a community where every member feels supported on their journey. Your fitness goals are our priority, and with our state-of-the-art Seattle fitness facility and dedicated team, we're here to guide every step of your workout routine. Ready to experience the difference of a truly member-focused local gym? Join us today and start your transformation!


Ampersand Fitness
With the Ampersand Fitness Connect App, you can manage your membership details, book appointments, and sign up for classes as you work to achieve your fitness goals. Learn More
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FIND YOUR

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We invite you to experience the Ampersand Fitness difference. Our dedication to fostering a safe, respectful, and supportive environment in First Hill, combined with our comprehensive gym offerings, ensures a credible and impactful fitness journey. Connect with us, join our vibrant local gym community, and discover your extraordinary self.

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