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24/7 gym in Seattle | Ampersand Fitness

Your friendly Seattle gym with 24/7 access, group classes, yoga, kickboxing, personal training, massage, and InBody scans.

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Ampersand Fitness is a trusted Seattle fitness center focused on helping you reach your goals. We create an uplifting space where every member can progress and experience real transformation.

Our Seattle Gym Locations

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Why Choose Ampersand Fitness

24 Hour
Access

Train anytime,

day or night.

Expert Personal Training

Certified coaches who guide you every step.

Classes For
Every Level

Yoga, Kickboxing, and strength training for all.

Modern Equipment

Well maintained machines and free weight for effective training.

What We Offer

Flow, Swing, Strike, Relax: Find Your 

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Your Gym, Our Trainers (YGOT)

Mobile training and wellness services brought to your home, building, or workplace.

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Trusted by the First Hill Community

⭐ Over 100 5-Star Reviews on Google

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Download the application

Ampersand Fitness

With the Ampersand Fitness Connect App, you can manage your membership details, book appointments, and sign up for classes as you work to achieve your fitness goals. Learn More

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first hill improvement association
AFAA group fitness partner

professional associations

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IHRSA
washington fitness alliance
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OUR LOCATIONS

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First Hill

504 9th Ave, Seattle, WA 98104

Open 24 Hours · 365 Days a Year

Located in the heart of First Hill, close to downtown Seattle and major medical centers. A convenient spot for strength training, classes, and recovery.

Green Lake

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7400 Aurora Ave N, Seattle, WA 98103

Open 24 Hours · 365 Days a Year

Just minutes from Green Lake Park, this location offers a welcoming space to train, move, and recover in a relaxed neighborhood setting.

Need to freeze, transfer, or cancel your membership? Freeze requests take 7 days to process.

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