
Ampersand Fitness is a 24-hour gym in Seattle’s First Hill, dedicated to building strength, wellness, and community. From yoga and kickboxing to HIIT and Power Hour, our expert trainers help you reach your fitness goals in a welcoming environment.
MEET YOUR FITNESS GOALS
The best Seattle gym.
Discover comfort, convenience, and results at & Fitness. Finding a gym in Seattle that fits your schedule and training style can be challenging. Fortunately, our facility offers 24-hour access, complimentary classes, expert personal trainers, a diverse range of free weights and machines, and a welcoming community. Experience a gym that feels more like home.



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Embark on your fitness journey, join our community, and be awesome on the path to your healthiest self.
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Flow, Swing, Strike, Relax: Find Your

First Hill Gym Seattle
Flow, Swing, Strike, Relax: Find Your

Explore Your Fitness Options
Choose the plan that fits your lifestyle with passes and memberships.
Need to freeze, transfer, or cancel your membership? Freeze requests take 7 days to process.

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FIND YOUR

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We invite you to experience the Ampersand Fitness difference. Our dedication to fostering a safe, respectful, and supportive environment in First Hill, combined with our comprehensive gym offerings, ensures a credible and impactful fitness journey. Connect with us, join our vibrant local gym community, and discover your extraordinary self.









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