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Seattle First Hill Gym

24/7 Gym in Seattle First Hill | Ampersand Fitness

Experience personal training, group classes, and wellness programs at Seattle’s friendly First Hill gym.

Ampersand Fitness is a 24-hour gym in Seattle’s First Hill, dedicated to building strength, wellness, and community. From yoga and kickboxing to HIIT and Power Hour, our expert trainers help you reach your fitness goals in a welcoming environment.

The best Seattle gym.

Discover comfort, convenience, and real results at Ampersand Fitness, your 24-hour gym in Seattle’s First Hill. Our facility is designed for every fitness level and schedule, offering group classes, personal training, and a full range of equipment to help you stay consistent and motivated. Become part of a supportive community where every workout brings you closer to your goals.

Gym members lifting weights at Ampersand Fitness Seattle First Hill during strength training session

MEMBERSHIP

Group fitness class with members working out at Ampersand Fitness Seattle First Hill gym

CLASSES

MEET YOUR FITNESS GOALS

Personal trainer coaching a client on weight training at Ampersand Fitness Seattle First Hill gym
Client using InBody body composition machine at Ampersand Fitness Seattle First Hill gym

PERSONAL TRAINING

INBODY

Flow, Swing, Strike, Relax: Find Your 

&
Yoga instructor guiding a student through a stretching pose at Ampersand Fitness Seattle First Hill
Member practicing golf swing technique during training session at Ampersand Fitness Seattle First Hill
Kickboxing coach assisting a member with punching techniques at Ampersand Fitness Seattle First Hill
Massage therapist providing recovery treatment at Ampersand Fitness Seattle First Hill

YOGA

GOLF

KICKBOXING

MASSAGE

Explore Your Fitness Options

Choose the plan that fits your lifestyle with passes, memberships, and express programs.

PASSES

Access the gym for a day, a week, or a month.
No contracts, just flexibility.

Details:
• 24Hr access
• Group classes included
• $25 to $175

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View Pass Options

MEMBERSHIP

Pick a plan that works for your goals.
Great for regular and dedicated members.

Details:
• Minimalist, Resident, and VIP
• Personal training & massage options
• Starting at $79/month

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Explore Memberships

EXPRESS

A powerful jumpstart with coaching and recovery support.

Details:
• 24Hr access
• 4 PT sessions + 2 massages
• Nutrition coaching
• $799

Learn More

Need to freeze, transfer, or cancel your membership? Freeze requests take 7 days to process.

Submit your request here

Trusted by the First Hill Community

⭐ Over 100 5-Star Reviews on Google

Ampersand Fitness Seattle First Hill gym team standing together inside the facility, representing a supportive and welcoming fitness community.
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FIND YOUR

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We invite you to experience the Ampersand Fitness difference. Our dedication to fostering a safe, respectful, and supportive environment in First Hill, combined with our comprehensive gym offerings, ensures a credible and impactful fitness journey. Connect with us, join our vibrant local gym community, and discover your extraordinary self.

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