Erin Feil is a dynamic coach at Ampersand Fitness with a deep-rooted passion for helping people thrive through movement, mindfulness, and curiosity. As a 500-hour Registered Yoga Teacher and ACE Certified Personal Trainer, Erin brings a holistic blend of strength, balance, and flexibility to every session.
Her approach is all about exploration—Erin loves experimenting with movement and keeping things fresh. Whether it’s yoga, core work, or mobility training, her sessions are designed to stimulate both body and mind by offering variety and a sense of play.
Motivated by a genuine desire to support others and keep learning, Erin is committed to making the wellness journey both empowering and enjoyable. When she’s not teaching, she enjoys hiking, swimming, food adventures, travel, good whiskey, and cat cuddles.
Favorite Quote:
"No mud, no lotus." – Thich Nhat Hanh
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