Why use the InBody? Because monitoring your weight is not enough.
 
Weight can be misleading when used as an indicator of health. A human body cannot be expressed by one simple number. Use the InBody to learn about what your body is made of. It takes less than 30 seconds and it will reveal percentages for body fat, muscle distribution, and water balance. The InBody will also allow you to track progress. Consistent tests will give you a timeline of how your body is responding to your workout routine, allowing you to see your growth as a  quantifiable number.